How to do Lymphatic Drainage Massage in San Diego?

 Every therapist has different repute based on the services he/she gives but this also depends on their way of giving services and their dedicated attitude towards their patients. If you are looking for lymphatic drainage of San Diego than its necessary for you to get a complete guide about our lymphatic massage therapy of lymphedema in San Diego. A lymphedema clinic San Diego therapist may administer a lymphatic drainage massage. Alternatively, by following the right technique and ensuring the correct areas are the subject of the massage, it can be carried out by you at home. The length ranges from 30 to 90 minutes for this massage. In any suitable position, whether seated, standing, or lying down, it can be carried out. Lymphatic massage, also known as massage with lymphedema, can be done at any time of the day, either as part of the sleep regimen or while watching TV. During the lymphatic massage, we offer a few tips to remember.

 

First, it is a soothing form of massage where pain can only be applied to the scalp. By extending the skin a bit to relax the lymphatic vessels. You are required to massage in the direction of normal lymphatic flow. To encourage the lymph to clear, sustain a gentle massage rhythm with calm hands. If you're a fan of music, then consider putting some calming music on. Before you start massaging, spend some time breathing slowly and calming. Slowly inhale and steadily exhale.

 

Focus on making your mind relaxes. This will render the massage more effective. Massage across the front of the body Massage all sides of the front of your spine, starting from the top of your body. Massage around the side of your body, either side of the neck or both sides may be massaged simultaneously. Place your palm gently on the back of your neck, just below the hairline. Massage downwards towards the neck with a soft touch. Following the massage, drink lots of water.

 

Comfortably bear the arm, revealing the underarm then place the palm against the underarm and performs the following massages;

·        Behind the Knee Massage

·        Lymphatic Massage for the Upper Body

·        Massage the chest of yours

·        Massage your back in order to give your upper arm a massage

·        Total arm massage

·        Get your fingers massaged

·        Lymphatic Massage of the Lower Body

 

The purpose of lymphatic massage of the lower body is to transfer the excess fluid to the lymph nodes situated in the groyne via lymph vessels. Start this massage by working downwards from the top of the knee. During this massage, make yourself relaxed and do not strain your back. Massage the upper leg in order to give your lower leg a massage. The whole body lyme disease specialist san diego will finish the massage after completing the above measure. To further facilitate the flow of lymph fluid and the detoxification of the body, these instruments should be placed against the surface of the body. Post surgical lymphatic drainage massage San Diego is also performed under the same way.